Go Back
+ servings
Spoon full of keto pumpkin mug cake
Print Recipe
5 from 1 vote

Keto Pumpkin Mug Cake with Streusel Topping

A delicious, low carb pumpkin mug cake for two that you can make in just a few minutes! This cake is the perfect warm and buttery comfort food that won’t ruin your low carb eating plan.
Prep Time2 mins
Cook Time2 mins
Course: Dessert
Cuisine: American, Keto, low carb
Servings: 2 Servings
Calories: 196.5kcal


For The Pumpkin Spice Cake Batter

For The Streusel


To Make The Pumpkin Spice Cake Batter

  • In a large microwave safe mug, melt the butter.
  • Add the pumpkin puree, half and half, allulose, egg yolk, and vanilla to the mug and mix with a fork or small whisk to combine.
  • Add the coconut flour, baking powder, pumpkin spice, and salt to the mug and mix to combine.
  • Set the mug cake batter aside while you make the streusel topping.

To Make The Streusel Topping

  • Ina separate mug, melt the butter for the streusel.
  • Add the coconut flour, brown Swerve, and cinnamon to the melted butter and mix to combine. As the coconut flour absorbs the liquid, the streusel will become thicker and sandy.
  • Sprinkle pieces of the streusel mixture over the top of the pumpkin mug cake batter.
  • Microwave for approximately 90 seconds to 2 minutes, or until cooked through.


Serving: 0.5Recipe | Calories: 196.5kcal | Carbohydrates: 8.1g | Protein: 3.3g | Fat: 16.6g | Fiber: 3.8g | Sugar: 2.1g