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Keto Chocolate Pudding
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4.34 from 3 votes

Easy Keto Chocolate Pudding

You won't believe how creamy and rich this sugar free chocolate pudding is - the perfect keto no bake chocolate dessert!
Prep Time5 mins
Cook Time10 mins
Course: Dessert
Cuisine: Keto, low carb
Servings: 8 Servings
Calories: 179.98kcal



  • Put the water in a small bowl and sprinkle the gelatin on top. Allow the gelatin to bloom for 5 minutes.
  • In a medium saucepan, combine the half and half, allulose, and salt.
  • Heat the half and half mixture over medium heat just to boiling, stirring regularly with a whisk.
  • Remove the half and half mixture from the heat and add the sugar free chocolate chips, bloomed gelatin, and vanilla. Whisk to combine as the chocolate chips melt and the gelatin dissolves into the hot half and half (see note below).
  • Pour the chocolate pudding mixture evenly into 8 ramekins (or glasses, mugs, etc). Cover with plastic wrap and chill for at least 4 hours, or until the gelatin has set. Serve with homemade whipped cream lightly sweetened with a keto-friendly sweetener like allulose, erythritol, or stevia.


USING A DIFFERENT BRAND OF CHOCOLATE CHIPS?  This recipe was originally tested with KNOW Foods allulose sweetened chocolate chips. If you're using Lakanto, Lily's, or Bake Believe chocolate chips, I recommend reducing the allulose to 1/2 cup. These three brands are sweeter.
Having trouble getting the chocolate chips to melt completely into the half and half? Some brands of sugar-free chocolate chips are more difficult to melt than others.  It's completely ok to gently heat the pudding mixture over low heat, stirring continuously with the whisk. However, my favorite way (also the easiest and fastest) is to buzz the mixture briefly with an immersion blender. This will give you a suuuper smooth final result.
To make lightly sweetened keto-friendly whipped cream to serve on top of the finished pudding: 
Whip together 1/2 cup heavy cream, 1 Tbsp allulose, and 1/2 tsp vanilla just until stiff peaks form.


Serving: 1Ramekin | Calories: 179.98kcal | Carbohydrates: 6.02g | Protein: 5.11g | Fat: 15.51g | Fiber: 1.52g | Sugar: 3.85g