Keto Blueberry Muffins
Hold on to your spatulas friends, we've cracked the code with this low carb blueberry muffin recipe. Super quick and easy? Check. Made with coconut flour? Check. So dang delicious you'll forget about the sugar-laden muffins at the coffee shop? Check-ity check check!
Servings: 12 Muffins
For The Streusel (Optional)
To Make The Muffin Batter
To Make The Streusel Topping (Optional)
To a small bowl, add the melted butter, brown swerve, allulose, and coconut flour and mix together with a fork until combined.
Using your fingers, sprinkle bits of the streusel evenly over the muffin batter in the pan.
Net carbs: 3.1 per muffin.
To make this recipe dairy-free: Substitute coconut oil in place of butter, and coconut milk in place of half and half.
If using frozen wild blueberries: The frozen blueberries will make your batter cold, and you will likely need to increase your baking time by 5-7 minutes or more.
Serving: 1Muffin | Calories: 133.7kcal | Carbohydrates: 5.9g | Protein: 4.4g | Fat: 10g | Fiber: 2.8g | Sugar: 1.9g